Видео

What if when I try this at a conservative angle the supporting hip (knee on ground) hurts from the inside and radiates to the outside across the front? I've been dealing with a persistent hip issue and thought this might be good to get my adductor opened up (often a tight muscle along with the lower back on the right side). Now I'm in some pain. The burning on the outside is not going away quickly. Hmm.

So expensive. Sell it already in Brazil with an accesscible price. One the biggest markets when we talk about gym and fitness!

Love the humour in this ❤😂😂

Correct form

This is one of the best stretches I’ve felt in my entire life! Thank you 🙏

Wow 👍👍👍❤😊😊

Great... If you can either move make the translation on empty space or make the background of translation transparent...it will help better view the demonstration

Nice thanks ❤

Love this flow, just started using stick mobility, thank you

Super helpful. These creative and intentional short videos are helpful to those of us that just started using the stick. 🫵🤙

@chanonfinley has the best Stick Mobility follow alongs!

First

I think your title now should just be a Healer 👍

I'M SORRY FOR MY FOUL MOUTH BUT HOW TF ARE YOU NOT GOING TO UPLOAD THE FULL VIDEO WITH THE SETUP !!!!!!!!!!!!

With the rib isolations near the beginning of the session, it helps to squeeze a yoga block place between your thighs to keep the hips stable. Also, check yourself in a full length mirror. Good session. Thanks!

What happened to the full classes you used to post here? Loved those

Love itt

It was recommended to me by my practioner to work on my lymphatic system with either dry brushing or a practioner that specializes in lymphatics. I came across a video of Dr Perrys almost a month ago and started working on the 6 areas. Right away i started feeling more energetic and i think ive lost some of the belly that i put on in the last year. Thanks for putting this info out there!

So glad I randomly stumbled upon this!

I really live youre channel gues, all very good for stifness helpes me a lot!!! Thq thq thq. Gonna buy all the sticks as wel on youre site awesome!!

Thats a awesome stretch guys . Thq

👍🏾

around the 15 min mark during the upper body and shoulder section there is a rotation, lateral flexion, rotation with hips & feet combo. is there a reason why it went rotation, flexion, rotation or is it okay to start with the flexion first?

i found a lymph massager..going to make an appointment for my mom and me. thanks !

THIS IS INSANE IF DONE PROPERLY !!!!!

Thankyou. Can this help lengthen my hamstrings. They are very tight.

Id love to see all of you together with Deanna Hansen (developed Block Therapy and Fluid Isometrics) from Canada. You all have a piece of the picture of true wellness. Her work is truly transformative. I believe our paradigm is shifting to our innate ability to heal and live in abundant wellness. Its a frequency generated from a mindset. ruclips.net/video/TtS8naRBCH4/видео.htmlsi=GpP2G8z_XjKDLntd

👍🏾

Sound like chael sonnen a little great vid tho

i get it, i love it - but i cannot afford it. do you think i could use regular broom handles?

I think a 774 bundle makes more sense. I'm 6ft and so far there's nothing I can't do with a 7' that I can with a 5' but for short-stick work, a 5 is unnecessarily long horizontally. So I bought a 7 7 and a 4 separately instead. it's also a lot easier to find a 5ft stick in some other brand if I ever really needed that size but 4 and 7 are hard to come by.

Cool mobility flow

Wish I could work with you!!

£100+ for one of these sticks is a bit excessive.

I've done these many times before but way better feeling while watching this particular demo. Awesome coaching cues!

Epic stretch

These are great, thank you.

Selling orange pvc pipes for $90 should be a crime

Why are the sticks so expensive, Is there something I am missing???

Exactly where I’m at

🤮🤮🤮🤮🤮🤮🤢🤢🤢🤢 Nickelodeon games

the word is ‘dissociate’, not disassociate - ty

this looks soooo good and i can't wait to try this!

Where is part 3? Can't find it

This is lumbar stretch, specially if you cross the arms, the hips are moving too...people you should go back on books

Very nice

Well this is more lumbar and shoulder mobility rather then t-spine!

Hey y'all - I totally agree with everything the podcast just said so far 👌 I felt the need to call me at the information maybe helpful.. basically my advice is one word I know that's a relief since his methods require quite a bit more conversation lol - T U D C A - it is actually and simply just a very powerful bile salt....HOWEVER, this stuff is super durable! NAC and OX bile will never endure digestion much less make it thru a clogged liver AND a kidney more holy than Jesus. TUDCA can AND will. Please pass the word, share this life saving bile salt. It's a game changer that will have your most hopeless patient feeling brand new 10 days into taking it once a day! IT IS EVEN AFFORDABLE. Like $20 for a 6 week supply affordable. I literally spend more on my coffee than my TUDCA. 🗣️😎🤝

Just Wow! How old is Chris?

السلام عليكم جميعا💜 اشكر الدكتور بيرى نلكستون على ماقدمه لنا واتمنى ان يستفيد المشاهدون بقدر اكبر .👌🏻🇸🇦